{"id":9820,"date":"2023-05-14T13:07:19","date_gmt":"2023-05-14T05:07:19","guid":{"rendered":"https:\/\/jpuyy.com\/?p=9820"},"modified":"2023-05-14T22:27:35","modified_gmt":"2023-05-14T14:27:35","slug":"%e3%80%8aexcellent-advice-for-living%e3%80%8b%e8%af%bb%e4%b9%a6%e7%ac%94%e8%ae%b0","status":"publish","type":"post","link":"https:\/\/jpuyy.com\/?p=9820","title":{"rendered":"\u300aexcellent advice for living\u300b\u8bfb\u4e66\u7b14\u8bb0"},"content":{"rendered":"<p>to-do list VS have-done list \u628a\u6700\u5173\u952e\u7684\u505a\u5b8c\u5373\u53ef<\/p>\n<p>\u6bcf\u5e74\u8fdb\u6b65\u4e00\u70b9\u70b9<\/p>\n<p>Draw to discover what you see (\u770b\u770b\u81ea\u5df1\u770b\u5230\u7684\u548c\u753b\u51fa\u6765\u7684\u662f\u4e0d\u662f\u4e00\u6837)<br \/>\nWrite to discover what you think(\u4e00\u76f4\u6253\u5b57\uff0c\u5199\u5b57\uff0c\u628a\u60f3\u7684\u8868\u8fbe\u51fa\u6765)<\/p>\n<p>Assume they are like you: busy, occupied, distracted. Try again later. It&#8217;s amazing how often a second try works.<\/p>\n<p>\u5047\u8bbe\u4ed6\u4eec\u548c\u4f60\u4e00\u6837\uff1a\u5fd9\u788c\u3001\u5fd9\u788c\u3001\u5fc3\u70e6\u610f\u4e71\u3002 \u7a0d\u540e\u518d\u8bd5\u3002 \u7b2c\u4e8c\u6b21\u5c1d\u8bd5\u7684\u6210\u529f\u7387\u4ee4\u4eba\u60ca\u8bb6\u3002<\/p>\n<p>habit \u4e60\u60ef \uff0c\u90fd\u662f\u4e60\u60ef\u4e86\uff0c\u5c31\u4e0d\u7528\u5546\u91cf\u4e86\uff0cjust do it<\/p>\n<p>Good habits can range from the truth of flossing \u597d\u4e60\u60ef\u5305\u62ec\u4f7f\u7528\u7259\u7ebf\u7684\u771f\u76f8<\/p>\n<p>To be hired, think like your boss.<\/p>\n<p>&#8220;When in doubt, overtipping&#8221; \u53ef\u4ee5\u7ffb\u8bd1\u4e3a\u201c\u5982\u679c\u4e0d\u786e\u5b9a\uff0c\u5c31\u591a\u4ed8\u5c0f\u8d39\u201d\u3002\u8fd9\u53e5\u8bdd\u4f20\u8fbe\u4e86\u4e00\u4e2a\u5728\u6587\u5316\u548c\u793e\u4ea4\u573a\u5408\u4e2d\u5e38\u89c1\u7684\u884c\u4e3a\u51c6\u5219\uff0c\u5373\u5728\u4e0d\u786e\u5b9a\u5c0f\u8d39\u7684\u9002\u5f53\u91d1\u989d\u65f6\uff0c\u5e94\u8be5\u503e\u5411\u4e8e\u591a\u4ed8\u4e00\u4e9b\uff0c\u4ee5\u793a\u5c0a\u91cd\u548c\u611f\u6fc0\u3002<\/p>\n<p>\u53ea\u9700\u8981\u8003\u8651\u81ea\u5df1\u89e3\u51b3\u95ee\u9898\u7684\u80fd\u529b\u6709\u6ca1\u6709\u589e\u957f\uff08\u4e0d\u8981\u62c5\u5fc3\u5f53\u524d\u6709\u591a\u5c11\u95ee\u9898\u6ca1\u6709\u89e3\u51b3\uff09<\/p>\n<p>\u5bf9\u4e8e\u672a\u6765\u7684\u53d8\u5316\uff0c\u8981\u6709\u80fd\u529b\u968f\u673a\u5e94\u53d8\uff0c\u6709\u4e00\u4e9b\u6267\u62d7\u7684\u60f3\u6cd5\uff0c\u662f\u4e0d\u662f\u53ef\u4ee5\u5fd8\u6389<\/p>\n<p>\u5bf9\u81ea\u5df1\u4e25\u683c\u4e00\u4e9b\uff0c\u5bf9\u4ed6\u4eba\u5bbd\u5bb9\u4e00\u70b9<\/p>\n<p>\u5982\u679c\u4f60\u4e0d\u518d\u5bfb\u627e\u4ed6\u4eba\u7684 approval \uff0c\u4f60\u7684 power \u662f\u65e0\u9650\u5236\u7684\u3002<\/p>\n<p>Recipe for success: underpromise and overdeliver<\/p>\n<p>\u65f6\u95f4\u7ba1\u7406\u624d\u662f\u4f60\u6700\u5e94\u8be5\u505a\u7684<\/p>\n<p>\u8bbe\u5b9a\u76ee\u6807\u5c31\u5e94\u8be5\u5b9a\u8ba1\u5212\u548c\u5b9e\u884c<\/p>\n<p>\u6709\u9650\u7684\u6e38\u620f\u662f\u6709\u8f93\u8d62\uff0c\u65e0\u9650\u7684\u6e38\u620f\u662f\u8ba9\u6e38\u620f\u8fdb\u884c\u4e0b\u53bb\uff0c\u5bfb\u627e\u65e0\u9650\u7684\u6e38\u620f\uff0c\u4f1a yield \u65e0\u9650\u7684\u56de\u62a5<\/p>\n<p>\u53ef\u4ee5\u628a\u4e00\u4ef6\u5c0f\u4e8b\u5f53\u6210\u6700\u91cd\u8981\u7684\uff0c\u4eff\u4f5b\u4e16\u754c\u4e0a\u53ea\u6709\u8fd9\u4e00\u4ef6\u4e8b\u60c5\uff0c you will light up the sky.<\/p>\n<p>\u53ea\u6709 mattering \u4f1a\u8ba9\u6211\u4eec\u5f00\u5fc3\uff0c\u505a\u90a3\u4e9b matter \u7684\u4e8b\u60c5<\/p>\n<p>\u753b\u753b\u65f6\u63d0\u524d\u7a7f\u56f4\u88d9<\/p>\n<p>\u5982\u679c\u4f60\u542c\u4e86\u8857\u8fb9\u97f3\u4e50\u4e00\u5206\u949f\uff0c\u4f60\u6b20\u4ed6\u4e00\u7f8e\u5143<\/p>\n<p>\u5b66\u4e60\u6982\u7387\u548c\u7edf\u8ba1\u6bd4\u5b66\u4e60\u4ee3\u6570\u548c\u5fae\u79ef\u5206\u66f4\u6709\u7528<\/p>\n<p>\u6700\u597d\u7684\u8001\u5e08\u662f &#8220;doing&#8221;  \uff08\u8fdb\u884c\u65f6\uff09<\/p>\n<p>\u90a3\u4e9b\u4e34\u65f6\u5174\u8d77\u505a\u7684\u4e8b\u60c5\u65e0\u6cd5\u6253\u8d25\u6bcf\u5929\u90fd\u575a\u6301\u505a\u7684<\/p>\n<p>\u4efb\u4f55\u4e8b\u52a1\u90fd\u6709 90% \u662f\u5783\u573e\uff0c\u53bb\u5bfb\u627e\u90a3 10% \u7684\u4f18\u8d28<\/p>\n<p>\u4e0d\u8981\u6307\u671b\u4e00\u4e24\u5929\u5c31\u80fd\u53d6\u5f97\u7684\u6210\u679c<\/p>\n<p>\u6700\u597d\u7684\u5de5\u4f5c\u662f\u81ea\u5df1\u65e0\u6cd5\u5b8c\u5168\u80dc\u4efb\u4f46\u53ef\u4ee5\u8bd5\u4e00\u8bd5\u7684<\/p>\n<p>\u4e70\u4e8c\u624b\u4e66<\/p>\n<p>\u5728\u8bf4\u8bdd\u4e4b\u524d \u7ecf\u8fc7\u51e0\u9053\u5173\uff0c \u8fd9\u662f\u771f\u7684\u5417\uff1f\u8fd9\u4e2a\u9700\u8981\u5417\uff1f\u8fd9\u6837\u8bf4\u662f\u4e0d\u662f kind\uff1f<\/p>\n<p>\u5728\u60f3\u6211\u6b64\u523b\u8981\u505a\u4ec0\u4e48\uff0c\u53ef\u4ee5\u95ee\u81ea\u5df1\u60f3\u6210\u4e3a\u4ec0\u4e48\u6837\u7684\u4eba<\/p>\n<p>\u6709\u4e9b\u4f60\u771f\u7684\u9700\u8981\u7684\u4e1c\u897f\u53ef\u4ee5\u4e24\u500d\u4ef7\u683c\u62ff\u4e0b<\/p>\n<p>It&#8217;s thrilling to be extremely polite to rude strangers \u7684\u610f\u601d\u662f? \u8fd9\u53e5\u8bdd\u7684\u610f\u601d\u662f\uff0c\u5bf9\u4e8e\u90a3\u4e9b\u7c97\u9c81\u7684\u964c\u751f\u4eba\uff0c\u8868\u73b0\u51fa\u6781\u5ea6\u7684\u793c\u8c8c\u662f\u4e00\u4ef6\u4ee4\u4eba\u5174\u594b\u7684\u4e8b\u60c5\u3002\u4e5f\u5c31\u662f\u8bf4\uff0c\u5f53\u6211\u4eec\u9047\u5230\u4e0d\u793c\u8c8c\u7684\u4eba\u65f6\uff0c\u80fd\u591f\u4fdd\u6301\u793c\u8c8c\u548c\u51b7\u9759\u53cd\u800c\u4f1a\u8ba9\u6211\u4eec\u611f\u5230\u6709\u6210\u5c31\u611f\u548c\u6ee1\u8db3\u611f\u3002<\/p>\n<p>\u201cArt is in what you leave out\u201d \u53ef\u4ee5\u7406\u89e3\u4e3a\u5728\u521b\u4f5c\u827a\u672f\u4f5c\u54c1\u65f6\uff0c\u628a\u90a3\u4e9b\u4e0d\u5fc5\u8981\u7684\u3001\u65e0\u5173\u7d27\u8981\u7684\u5143\u7d20\u53bb\u6389\uff0c\u4ece\u800c\u8ba9\u827a\u672f\u4f5c\u54c1\u66f4\u52a0\u7cbe\u7ec3\u3001\u7b80\u6d01\u3001\u6e05\u6670\uff0c\u5177\u6709\u66f4\u5f3a\u7684\u8868\u73b0\u529b\u548c\u7f8e\u611f\u3002\u8fd9\u53e5\u8bdd\u7684\u542b\u4e49\u662f\u5f3a\u8c03\u827a\u672f\u5bb6\u5728\u8fdb\u884c\u521b\u4f5c\u65f6\u5e94\u8be5\u5c3d\u91cf\u907f\u514d\u4e0d\u5fc5\u8981\u7684\u5197\u4f59\u548c\u6742\u4e71\uff0c\u800c\u662f\u901a\u8fc7\u5220\u51cf\u548c\u63d0\u70bc\uff0c\u5448\u73b0\u51fa\u66f4\u4e3a\u7eaf\u7cb9\u548c\u7b80\u6d01\u7684\u827a\u672f\u5f62\u5f0f\u3002<\/p>\n<p>\u5728\u505a\u4e00\u4e2a\u5927\u9879\u76ee\u7684\u65f6\u5019\uff0c\u662f\u76ef\u7740\u76ee\u6807\uff0c\u8fd8\u662f\u76ef\u7740\u65b9\u5411\uff1f<\/p>\n<p>\u4e70\u4e00\u672c\u4f60\u6240\u5728\u5730\u65b9\u7684\u4e00\u65e5\u6e38\u4e66\uff0c\u4f1a\u6709\u65b0\u7684\u53d1\u73b0<\/p>\n<p>\u7b80\u5355\u7684\u9648\u8ff0\u4e00\u4e9b\u95ee\u9898\u7684\u8fc7\u7a0b\u4e2d\uff0c\u5c31\u80fd\u627e\u5230\u7b54\u6848\u3002\u90a3\u4e48\u5f53\u4f60\u9047\u5230\u73b0\u5b9e\u95ee\u9898\u7684\u65f6\u5019\uff0c\u53cd\u590d\u9648\u8ff0\u8fd9\u4e2a\u95ee\u9898\uff0c\u5c31\u80fd\u627e\u5230\u7b54\u6848<\/p>\n<p>\u4e00\u822c\u4e0d\u503c\u5f97\u6392\u961f\u53bb\u5403\u4ec0\u4e48\u4e1c\u897f<\/p>\n<p>\u5f53\u53bb\u8ba4\u8bc6\u4e00\u4e2a\u4eba\u7684\u65f6\u5019\uff0c\u773c\u795e\u4ea4\u6d414\u79d2\u949f\uff0c\u4f60\u5c31\u8ba4\u8bc6\u4e86\u8fd9\u4e2a\u4eba<\/p>\n<p>\u5411\u5176\u4ed6\u4eba\u5c55\u793a\u4f60\u5bf9\u4f60\u7684\u56e2\u961f\u7684\u5c0a\u656c\uff0c\u8fd9\u4e2a\u56e2\u961f\u4f1a\u53d6\u5f97\u975e\u5e38\u4e0d\u9519\u7684\u6210\u7ee9<\/p>\n<p>\u4f60\u7684\u65f6\u95f4\u548c\u7a7a\u95f4\u90fd\u662f\u6709\u9650\u7684\uff0c\u79fb\u9664\uff0c\u89c4\u907f\uff0c\u6254\u6389\u90a3\u4e9b\u4e0d\u80fd\u7ed9\u4f60\u5feb\u4e50\u7684\u4e8b\u7269\uff0c\u817e\u51fa\u6765\u7ed9\u90a3\u4e9b\u80fd\u7ed9\u7684\u3002<\/p>\n<p>\u62ff\u51fa\u4e09\u5206\u4e4b\u4e00\u7684\u65f6\u95f4\u6765\u63a2\u7d22\uff0c\u867d\u7136\u770b\u8d77\u6765\u4f1a unproductive<\/p>\n<p>surprise yourself<\/p>\n<p>Don&#8217;t bother fighting the old just build the new.<\/p>\n<p>\u5728\u81ea\u5df1\u611f\u5230\u6124\u6012\u7684\u5730\u65b9\uff0c\u5e94\u8be5\u662f\u6bd4\u8f83\u5927\u7684\u4e8b\u60c5\u624d\u5bf9\uff08\u5176\u4ed6\u7684\u6ca1\u4ec0\u4e48\u597d\u751f\u6c14\u7684\uff09You are as big as the things that make you angry.<\/p>\n<p>Think bigger<\/p>\n<p>\u7559\u8db3\u4e09\u500d\u65f6\u95f4\uff08\u4f60\u4f1a\u5728\u9884\u4f30\u7684\u65f6\u5019\u9047\u5230\u5404\u79cd\u95ee\u9898\uff09<\/p>\n<p>\u4e0d\u8981\u7167\u6284\u81ea\u5df1\u4e4b\u524d\u7684\u4e1c\u897f\uff0c\u8981\u6709\u6240\u6539\u8fdb<\/p>\n<p>\u5c0f\u4e8e 2 \u5206\u949f\u7684\u4e8b\uff0c\u9a6c\u4e0a\u505a\u6389 (\u65f6\u95f4\u7ba1\u7406\uff09<\/p>\n<p>\u7ecf\u5e38\u6027\u7684\u8d28\u7591\u81ea\u5df1\u76f8\u4fe1\u7684\uff0c\u8fd9\u6837\u8ba9\u81ea\u5df1\u7684 belief \u8d8a\u6765\u8d8a\u5f3a\u5927<\/p>\n<p>Learning from people you don&#8217;t like.<\/p>\n<p>\u95ee\u81ea\u5df1\u559c\u6b22\u7684\u4e1c\u897f\u80cc\u540e\u7684\u76ee\u7684\u662f\u4ec0\u4e48<\/p>\n<p>\u5982\u679c\u628a\u9009\u62e9\u653e 25 \u5e74\u4e4b\u524d\u7684\u8bdd\uff0c\u4f60\u73b0\u5728\u7684\u9009\u62e9\u5bf9\u4e0d\u5bf9\uff0c\u4ee5\u53ca\u4f60\u7684\u5728\u672a\u6765\u4f1a\u600e\u4e48\u60f3\u73b0\u5728\u7684\u9009\u62e9<\/p>\n<p>Life is short, focus on the good stuff.<\/p>\n<p>\u4f60\u4f1a\u5f88\u5bb9\u6613\u88ab\u81ea\u5df1\u7684\u6210\u529f\u56f0\u4f4f\u3002\u5bf9\u975e\u5e38\u6709\u628a\u63e1\u7684\u4e8b\u60c5\u53ef\u4ee5 say no,  \u5bf9\u6709\u53ef\u80fd\u5931\u8d25\u7684\u4e8b\u60c5\u8bf4\u613f\u610f\u5c1d\u8bd5<\/p>\n<p>\u4e0d\u9ad8\u5174\u6765\u81ea\u4e8e\u60f3\u8981\u522b\u4eba\u7684\u62e5\u6709\u7684\u4e1c\u897f\uff0c\u9ad8\u5174\u6765\u81ea\u4e8e\u77e5\u8db3(wanting you already have)<\/p>\n<p>\u5982\u679c\u8ba9\u81ea\u5df1\u7684 message \u6d41\u52a8\uff0c\u7b80\u5316 \u7b80\u5316 \u518d\u7b80\u5316\uff0c\u7136\u540e\u5938\u5927<\/p>\n<p>\u4f60\u5bf9\u5b69\u5b50\u80fd\u505a\u7684\u5bf9\u597d\u7684\u4e8b\u5c31\u662f\u5173\u7231\u4f60\u7684\u7231\u4eba<\/p>\n<p>\u5982\u679c\u4f60\u8ba4\u4e3a\u6709\u4e9b\u4e8b\u5728\u8fdb\u884c\u4f46\u6ca1\u6709\u4eba\u8bf4\uff0c\u90a3\u4e48\u5bf9\u5927\u5bb6\u90fd\u597d\u7684\u662f\u76f4\u63a5\u8bf4\u51fa\u6765<\/p>\n<p>\u4f60\u8981\u80fd\u770b\u5230\u522b\u4eba\u7684\u89c2\u70b9(\u80fd\u770b\u5230\uff0c\u4e0d\u662f\u8981\u9075\u5b88)\uff0c\u8fd9\u4e2a\u53ef\u4ee5\u8ba9\u4f60\u5f97\u5230 empathy, \u80fd\u8bf4\u670d\u522b\u4eba\uff0c\u80fd\u505a\u51fa\u597d\u7684\u8bbe\u8ba1\u3002\u901a\u8fc7\u522b\u4eba\u7684\u773c\u795e\u770b\u5230\u522b\u4eba\u7684\u89c2\u70b9\u3002\u6253\u5f00\u5f88\u591a\u5927\u95e8<\/p>\n<p>To mediate, sit and pay attention to your breathing. Your mind will wander to thoughts.<br \/>\nThen you bring your attention back to your breathing where it can&#8217;t think. Wander. Retreat. Keep returning to breath no thoughts. that is all<\/p>\n<p>\u4e94\u5e74\u540e\u7684\u4f60\u4f1a\u671f\u671b\u4f60\u73b0\u5728\u5f00\u59cb\u505a\u4e00\u4e9b\u4e8b\u60c5<\/p>\n<p>\u91cd\u8981\u7684\u4e0d\u662f\u4f60\u9047\u5230\u4e86\u54ea\u4e9b\u4e8b\u60c5\uff0c\u800c\u662f\u5728\u9047\u5230\u8fd9\u4e9b\u4e8b\u60c5\u7684\u65f6\u5019\uff0c\u4f60\u662f\u600e\u4e48\u505a\u7684<\/p>\n<p>\u65c5\u884c\u662f\u627e\u5230\u4e00\u4e2a\u6709\u610f\u601d\u7684\u70b9\uff0c\u5411\u7740 passion \u800c\u4e0d\u662f\u4e00\u4e2a\u5730\u65b9\uff0c\u4e00\u4e2a\u76ee\u7684\u5730\u3002<\/p>\n<p>\u5bf9\u574f\u7684\u4e8b\u60c5\u6709\u6240\u51c6\u5907\uff0c\u524a\u5f31\u5b83\u4ea7\u751f\u7684\u8ba9\u4f60\u505c\u6ede\u4e0d\u524d\u7684\u529b\u91cf\u3002<\/p>\n<p>\u505a\u4e00\u4e2a\u7136\u540e\u6254\u6389\uff0c\u60f3\u5199\u4e00\u672c\u597d\u4e66\u9700\u8981\u5148\u5199\u4e00\u672c\u5dee\u4e66\u3002\u5148\u5199\u4e00\u6bb5\u4ee3\u7801\u5457\u3002<\/p>\n<p>\u5f53\u8bc4\u4f30\u8fdc\u5927\u76ee\u6807\u7684\u8fdb\u5ea6\u65f6\uff0c\u4ece\u4f60\u5f00\u59cb\u7684\u70b9\u6765\u7b97\uff0c\u800c\u4e0d\u662f\u53bb\u770b\u4f60\u5230\u5b8c\u6210\u8fd8\u6709\u591a\u8fdc\u3002<\/p>\n<p>compassion is the proper response to anger \u7684\u4e2d\u6587\u610f\u601d\u662f\uff1f<br \/>\n\u201c\u540c\u60c5\u5fc3\u662f\u5bf9\u6124\u6012\u7684\u6070\u5f53\u56de\u5e94\u201d\u3002<\/p>\n<p>When you find something you really enjoy, do it slowly.<\/p>\n<p>\u5728\u6bd4\u8f83\u65e9\u671f\u7684\u65f6\u5019\uff0c\u63a5\u53d7\u5c16\u9510\u7684\u6279\u8bc4\u3002\u4e0d\u8981\u7b49\u6700\u540e\uff0c\u8fd9\u4e2a\u65f6\u5019\u65e0\u529b\u56de\u5929\u3002<\/p>\n<p>\u7ec3\u4e60\u6f14\u8bb2\uff0c\u5c31\u770b\u4e00\u770b\u81ea\u5df1\u5f55\u4e0b\u6765\u81ea\u5df1\u7684\u6f14\u8bb2\u3002<\/p>\n<p>\u62c5\u5fc3\u4f1a\u964d\u4f4e\u6548\u7387\uff0c99% \u62c5\u5fc3\u7684\u4e8b\u60c5\u4e0d\u4f1a\u53d1\u751f<\/p>\n<p>\u600e\u4e48\u505a\u5408\u9002\u7684\u9053\u6b49\uff1aregret \u771f\u8bda\uff0cresponsibility \u4e0d\u627e\u5176\u4ed6\u4eba\u7684\u7406\u7531\uff0cremedy \u7ea0\u6b63<\/p>\n<p>\u7ed9\u9752\u5e74\u4eba\u6700\u597d\u7684\u5efa\u8bae\u5c31\u662f\u53d1\u73b0\u4ed6\u4eec\u771f\u7684\u60f3\u505a\u4ec0\u4e48\uff0c\u7136\u540e\u9f13\u52b1\u4ed6\u4eec\u53bb\u505a\u3002<\/p>\n<p>small but increment \u597d\u8fc7\u505a\u4e00\u4e2a\u5927\u7684\u9519\u8bef\u7684\u51b3\u5b9a<\/p>\n<p>\u5927\u5bb6\u90fd\u662f\u968f\u65f6\u968f\u5730\u6478\u7740\u77f3\u5934\u8fc7\u6cb3\uff08\u5373\u4fbf\u662f\u90a3\u4e9b\u540d\u4eba\uff09<\/p>\n<p>Done is much better than perfect.\uff08\u8fdb\u5ea6\u5f88\u91cd\u8981\uff09<\/p>\n<p>You choose to be lucky by believing that any setbacks are just temporary \u7684\u4e2d\u6587\u610f\u601d\u662f\uff1f \u4f60\u53ef\u4ee5\u901a\u8fc7\u76f8\u4fe1\u4efb\u4f55\u632b\u6298\u90fd\u53ea\u662f\u6682\u65f6\u7684\u6765\u9009\u62e9\u53d8\u5f97\u5e78\u8fd0\u3002\u4e50\u89c2\u70b9<\/p>\n<p>\u60f3\u8981\u83b7\u5f97\u4e0d\u9519\u7684\u85aa\u916c\uff0c\u9700\u8981\u5bf9\u4f60\u4e0d\u611f\u5174\u8da3\u7684\u4e8b\u60c5\u597d\u5947\u3002<\/p>\n<p>\u5f53\u53bb\u505a\u9009\u62e9\u7684\u65f6\u5019\uff0c\u9009\u62e9\u5ef6\u8fdf\u6ee1\u8db3(\u5f97\u5230\u66f4\u591a)\u7684\u90a3\u4e2a\u9009\u9879\u3002<\/p>\n<p>\u6709\u5f88\u597d\u7684\u60f3\u6cd5\u5728\u8111\u5b50\u91cc\uff0c\u4e0d\u9519\uff1b\u8ba9\u60f3\u6cd5\u53d8\u5f97\u66f4\u597d\u7684\u662f\u5199\u4e0b\u6765\u6216\u753b\u51fa\u6765\uff1b\u505a\u51fa\u539f\u578b\u6765\u3002\u8fd9\u4f1a\u4f7f\u60f3\u6cd5\u53d8\u6210\u73b0\u5b9e\u3002<\/p>\n<p>\u60f3\u4e00\u60f3\u54ea\u4e9b\u4e1c\u897f\u7528\u94b1\u4e70\u4e0d\u6765\uff0c\u8ffd\u6c42\u5728\u8fd9\u65b9\u9762\u7684\u5bcc\u6709\u3002<\/p>\n<p>\u4f60\u5bf9\u4e00\u4e2a\u6709\u4e89\u8bae\u7684\u95ee\u9898\u7684\u770b\u6cd5\u53ea\u6709\u5728\u4f60\u80fd\u591f\u50cf\u5bf9\u65b9\u4e00\u6837\u597d\u5730\u9610\u8ff0\u5bf9\u7acb\u9762\u65f6\u624d\u5177\u6709\u8bf4\u670d\u529b\u3002<\/p>\n<p>\u82b1 15\u5206\u949f\uff0c\u4e00\u5929\u7684\u767e\u5206\u4e4b\u4e00(24*60*0.01 = 14.4) \u53bb\u60f3\u600e\u4e48\u63d0\u5347\u81ea\u5df1\u7684\u505a\u4e8b\u65b9\u6cd5<\/p>\n<p>\u4e0e\u522b\u4eba\u6bd4\u8f83\u662f\u5e78\u798f\u5feb\u4e50\u7684\u6740\u624b\uff0c\u5982\u679c\u8981\u6bd4\u8f83\u4e5f\u662f\u548c\u4e4b\u524d\u7684\u81ea\u5df1\u53bb\u6bd4\u8f83\u3002<\/p>\n<p>\u7528 values \u6765\u5b9a\u4e49\u81ea\u5df1 \uff08\u4e0d\u8981\u7528\u89c2\u70b9\u7b49\u6765\u5b9a\u4e49\uff09<\/p>\n<p>\u5173\u6ce8 outcome \u4f1a\u8ba9\u4f60\u6210\u529f\u4e00\u6b21\uff0c\u5173\u6ce8\u5b9e\u73b0 outcome \u7684\u8fc7\u7a0b\u624d\u80fd\u6301\u7eed\u6210\u529f\u3002<\/p>\n<p>\u5982\u679c\u4f60\u7684\u4eba\u751f stuck \u4e86\uff0c\u53bb\u90a3\u4e9b\u4ece\u6765\u6ca1\u542c\u8bf4\u8fc7\u7684\u5730\u65b9\u65c5\u884c\u3002<\/p>\n<p>\u5982\u679c\u4f60\u4e0d care \u4f60\u7684\u4e0b\u5c5e\uff0c\u4ed6\u4eec\u4e5f\u4e0d care \u4f60\u7684 mission.<\/p>\n<p>\u600e\u4e48\u624d\u80fd\u52a0\u5feb meeting \u7684\u8fdb\u7a0b\uff1f<\/p>\n<p>rich \u548c wealthy \u7684\u533a\u522b\u662f\u4ec0\u4e48\uff1f<br \/>\n&#8220;rich&#8221;\u901a\u5e38\u6307\u6682\u65f6\u7684\u8d22\u5bcc\uff0c\u800c&#8221;wealthy&#8221;\u5219\u6307\u957f\u671f\u7684\u8d22\u5bcc\u3002<br \/>\nrich \u662f\u62e5\u6709\u91d1\u94b1\uff0cwealthy \u662f\u62e5\u6709\u65f6\u95f4<\/p>\n<p>\u5982\u679c\u4f60\u7684\u8d23\u4efb\u611f\u6ca1\u6709\u8ddf\u7740\u4f60\u6210\u957f\uff0c\u90a3\u4e0d\u53eb\u771f\u7684\u6210\u957f\u3002<\/p>\n<p>\u6240\u6709\u8d22\u7269\u7684\u81ea\u7136\u72b6\u6001\u90fd\u9700\u8981\u4fee\u7406\u548c\u7ef4\u62a4\uff0c\u4f60\u6240\u62e5\u6709\u7684\u6700\u7ec8\u4f1a\u62e5\u6709\u4f60\u3002\u56e0\u6b64\u8981\u6709\u9009\u62e9\u5730\u8d2d\u4e70\u3002<\/p>\n<p>\u5982\u679c\u89e3\u91ca\u4e00\u4ef6\u4e8b\u60c5\u5f88\u96be\uff0c\u5c31\u53e6\u8d77\u4e00\u4e2a draft \u63cf\u8ff0\u4e00\u4e0b\u4e3a\u4ec0\u4e48\u63cf\u8ff0\u8fd9\u4ef6\u4e8b\u5f88\u96be\u3002\u5728\u63cf\u8ff0\u7684\u8fc7\u7a0b\u4e2d\u4f1a\u8d77\u6765\u8d8a\u6e05\u6670\u3002<\/p>\n<p>\u5f53\u4f60\u88ab\u5361\u4f4f\u65f6\uff0c\u5217\u51fa\u6240\u6709\u4e0d\u53ef\u80fd\u884c\u5f97\u901a\u7684\u4e8b\u60c5\u7684\u957f\u5217\u8868\u3002\u5217\u8868\u4e2d\u4f1a\u6709\u4e00\u4e2a\u79cd\u5b50\uff0c\u5b83\u4f1a\u5f15\u5bfc\u4f60\u627e\u5230\u4e00\u4e2a\u884c\u5f97\u901a\u7684\u89e3\u51b3\u65b9\u6848\u3002\u8fd9\u53e5\u8bdd\u610f\u601d\u662f\uff1a\u5f53\u4f60\u9677\u5165\u56f0\u5883\u65f6\uff0c\u4e0d\u59a8\u5c1d\u8bd5\u4e00\u4e0b\u53cd\u5411\u601d\u8003\uff0c\u5217\u51fa\u6240\u6709\u4e0d\u53ef\u80fd\u7684\u89e3\u51b3\u65b9\u6848\u3002\u5728\u8fd9\u4e9b\u65b9\u6848\u4e2d\uff0c\u53ef\u80fd\u4f1a\u6709\u4e00\u4e2a\u70b9\u5b50\u6216\u7075\u611f\uff0c\u5e2e\u52a9\u4f60\u627e\u5230\u771f\u6b63\u53ef\u884c\u7684\u89e3\u51b3\u65b9\u6848\u3002<\/p>\n<p>\u201cArt before laundry\u201d \u662f\u4e00\u79cd\u751f\u6d3b\u54f2\u5b66\uff0c\u610f\u601d\u662f\u5728\u65e5\u5e38\u7410\u4e8b\uff08\u5982\u6d17\u8863\u670d\u3001\u6253\u626b\u536b\u751f\u7b49\uff09\u548c\u8ffd\u6c42\u521b\u9020\u6027\u7684\u4e8b\u4e1a\u4e4b\u95f4\uff0c\u5e94\u8be5\u4f18\u5148\u9009\u62e9\u8ffd\u6c42\u521b\u9020\u6027\u7684\u4e8b\u4e1a\uff0c\u5c06\u521b\u9020\u6027\u548c\u827a\u672f\u653e\u5728\u751f\u6d3b\u7684\u4f18\u5148\u4f4d\u7f6e\u3002<\/p>\n<p>\u5927\u90e8\u5206\u540e\u6094\u7684\u4e8b\u4e0d\u662f\u4f60\u505a\u8fc7\u4ec0\u4e48\uff0c\u800c\u662f\u5f53\u65f6\u6709\u4e9b\u4e8b\u4e3a\u4ec0\u4e48\u6ca1\u6709\u505a\u3002<\/p>\n","protected":false},"excerpt":{"rendered":"<p>to-do list VS have-done list \u628a\u6700\u5173\u952e\u7684\u505a\u5b8c\u5373\u53ef \u6bcf\u5e74\u8fdb\u6b65\u4e00\u70b9\u70b9 Draw to discover what you see (\u770b\u770b\u81ea\u5df1\u770b\u5230\u7684\u548c\u753b\u51fa\u6765\u7684\u662f\u4e0d\u662f\u4e00\u6837) Write to discover what you think(\u4e00\u76f4\u6253\u5b57\uff0c\u5199\u5b57\uff0c\u628a\u60f3\u7684\u8868\u8fbe\u51fa\u6765) Assume they are like you: busy, occupied, distracted. Try again later. It&#8217;s amazing how often a second try works. \u5047\u8bbe\u4ed6\u4eec\u548c\u4f60\u4e00\u6837\uff1a\u5fd9\u788c\u3001\u5fd9\u788c\u3001\u5fc3\u70e6\u610f\u4e71\u3002 \u7a0d\u540e\u518d\u8bd5\u3002 \u7b2c\u4e8c\u6b21\u5c1d\u8bd5\u7684\u6210\u529f\u7387\u4ee4\u4eba\u60ca\u8bb6\u3002 habit \u4e60\u60ef \uff0c\u90fd\u662f\u4e60\u60ef\u4e86\uff0c\u5c31\u4e0d\u7528\u5546\u91cf\u4e86\uff0cjust do it Good habits can range from the truth of [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[85],"tags":[],"class_list":["post-9820","post","type-post","status-publish","format-standard","hentry","category-reading"],"_links":{"self":[{"href":"https:\/\/jpuyy.com\/index.php?rest_route=\/wp\/v2\/posts\/9820","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/jpuyy.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/jpuyy.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/jpuyy.com\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/jpuyy.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=9820"}],"version-history":[{"count":3,"href":"https:\/\/jpuyy.com\/index.php?rest_route=\/wp\/v2\/posts\/9820\/revisions"}],"predecessor-version":[{"id":9824,"href":"https:\/\/jpuyy.com\/index.php?rest_route=\/wp\/v2\/posts\/9820\/revisions\/9824"}],"wp:attachment":[{"href":"https:\/\/jpuyy.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=9820"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/jpuyy.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=9820"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/jpuyy.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=9820"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}